Jay You Elle ē Ess

  1. panic/anxiety attack

    nothingeverlost:

    chris-sid:

    jaspinder:

    • breath in for 4 seconds
    • hold your breath for 7 seconds
    • exhale breath for 8 seconds

    repeat once or twice more.

    This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

    Use this for panic/anxiety attacks, exams, presentations.

    Never not reblog

    This works.
    It also works for hiccups.

    (via lilmonster920)

     

  2. lumos5001:

    skyfallat221b:

    pincho32:

    lizthefangirl:

    but when you hear a line in a movie/tv show dIREctLY frOM tHE bOOk

    image

    When the way they say the line is completely wrong

    image

    and the HP fandom never forgave and it never forgot

    (via xo-skylar-ox)

    Tagged #never forget
     
  3. fullmetalpipscream:

    I’M LAUGHING BC THAT’S EXACTLY HOW I FEEL ABOUT SCHOOL NOW

    (via joshpeck)

     
  4. fernwah:

    this would make everyone shut up 

    (Source: veganmenna, via joshpeck)

    Tagged #fem
     

  5. wobbufetts:

    aidn:

    how the hell do i talk to people

    Stand in front of them and press A

    (via dutchster)

    Tagged #t
     
  6. (Source: fauxpasdreams, via dutchster)

     
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  8. dasfreefree:

    i couldn’t make this up even if i tried

    (via dutchster)

     

  9. How I feel about my post-graduation plans

    whatshouldwecallme:

    Freshman year:

    image

    Sophomore year:
    image Junior year: image

    Senior year: 

    image

    (via beyoncebeytwice)

     

  10. akelles:

    usbport:

    I respect bees more than I respect white men in positions of power

    bees make an important contribution to the survival of the human race which makes them the exact opposite of white men in positions of power

    (via officialwhitegirls)

    Tagged #t
     
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  12. vicradlehead:

    this post is the only one that has 12 million notes and it changes all the time. the flubber robin williams, the rogerina, the “reblog if you dont have a tumblr” and the dean winchester gym shorts is literally all the same post and you guys are astonished that it has so many notes every time a new version of it comes around

    (Source: inthemidstofmonsters, via crystallized-teardrops)

    Tagged #science
     

  13. princcess:

    The moment of pure panic when accidentally activating Siri in a quiet place

    (via crystallized-teardrops)

    Tagged #t
     
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